Your Road to Health and Wellness

"You did so much for me, and really, for so little. I felt so uncomfortable when I came in to see you (and I know you could easily see this was the case) and you were able to take away almost all of it." CK-Northwest Reno


 

Many types of massage are offered; sports massage, relaxation, soft tissue, deep tissue, raindrop therapy, hot stone massage. Feel free to try any of these to alleviate your symptoms and to help you on your way to wellness.    Or Try our ... 

Specialty Procedures

Chakra Balance-There are 7 main chakras along the torso of the body. This procedure balances the flow of each chakra to the ones below and above it. It is helpful for important meetings, big tests, difficult confrontations, etc. It is also helpful just to get centered again.

Raindrop Therapy-The spine is the source of the nervous system of the body. This procedure is about dropping specific essential oils along the spinal column and then massaging them in for the purpose of detoxing the spinal fluid and therefore the nervous system. It is refreshing and feels wonderful.

Hot Stones-This procedure utilizes the smoothness and heat retention of dense dark stones to relax the muscles of the body. The stones are heated in very warm water and then with oil they are rubbed along the larger muscles creating a sensation of great warmth and comfort. Good for cold days and very tight muscles and general relaxation at a deeper level.

Intuitive Guidance-In addition to physical tension the body also stores emotions. Sometimes the emotions are freed as the muscles are worked, and the therapist can sense the particular emotions and events around them. Discussion of this process can be very helpful in assisting the client in making sense of his or her life at the time. It is very freeing to the psyche and there can be a sensation of relief and feeling lighter and more attuned to one's self.

Our Mission:
Get Healthy & Go Massage provides a safe and comforting environment for the healing of the body, mind and spirit. A graduate of Ralston School of Massage in Reno, NV, Adrienne has been a massage therapist since 1993. She is skilled in helping to heal muscle injuries and in easing physical and mental stress. With a special ability in intuitive massage, Adrienne can effect changes spiritually and emotionally as well.